Ingredients
Method
Prepare the Spread:
- In a small bowl, mix Greek yogurt (or mayo) with Dijon mustard and black pepper.
Assemble the Wraps:
- Lay a flour tortilla on a clean surface.
- Spread a thin layer of the yogurt-mustard mixture over the tortilla.
- Layer with chopped lettuce, sliced tomato, turkey, avocado, and cheese (if using).
Wrap & Serve:
- Fold in the sides and roll tightly into a wrap.
- Slice in half and serve immediately or wrap in foil for later.
Notes
- For a low-carb version, use lettuce wraps instead of tortillas.
- For extra crunch, add cucumber slices or crispy lettuce.
- Make ahead: Store in the fridge for up to 1 day for easy meal prep.