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Pumpkin Pie Overnight Oats Recipe
Chef Ava

Pumpkin Pie Overnight Oats

These pumpkin pie overnight oats are a delicious and nutritious way to start your day! They’re easy to prepare and perfect for a quick breakfast. Let’s get making!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 Serving
Course: Overnight Oats
Cuisine: Overnight Oats

Ingredients
  

  • ½ cup heaping rolled oats
  • ½ cup pumpkin puree
  • cup Greek yogurt
  • cup milk dairy or plant-based
  • 1 tablespoon chia seeds
  • 0-2 tablespoons maple syrup adjust to taste
  • ½ teaspoon pumpkin pie spice optional, for extra flavor
  • ½ teaspoon vanilla extract optional

Method
 

  1.  
  2. Mix the Ingredients: In a bowl or jar, combine rolled oats, pumpkin puree, Greek yogurt, milk, chia seeds, and maple syrup. Stir well to mix.
  3. Add Flavor (Optional): Stir in pumpkin pie spice and vanilla extract for a more classic pumpkin pie taste.
  4. Refrigerate: Cover and refrigerate for at least 4 hours or overnight to let the oats soften and absorb the flavors.
  5. Serve & Enjoy: Stir before serving. Top with chopped nuts, granola, or an extra drizzle of maple syrup for added texture and sweetness.

Notes

  • Adjust Sweetness: Start with 1 tablespoon of maple syrup and add more if needed. You can also use honey or a sugar-free sweetener as an alternative.
  • Extra Pumpkin Flavor: Add ½ teaspoon of pumpkin pie spice or just cinnamon and nutmeg for a warm, spiced taste.
  • Make It Creamier: Use full-fat Greek yogurt for a richer texture or add a splash of coconut milk.
  • Boost the Protein: Stir in 1-2 tablespoons of protein powder or a spoonful of nut butter (like almond or peanut butter).
  • Crunchy Toppings: Sprinkle on chopped pecans, walnuts, granola, or pumpkin seeds before serving for a satisfying crunch.