Ingredients
Method
- Mix the Base: In a large bowl or container, combine the rolled oats, milk, and yogurt. Stir well to mix.
- Add Sweeteners & Flavor (Optional): Stir in honey or maple syrup and vanilla extract if using.
- Refrigerate: Cover and place in the refrigerator for at least 4 hours or overnight, allowing the oats to absorb the liquid and soften.
- Serve & Enjoy: Stir before serving, then top with fresh fruit, nuts, or seeds for added texture and flavor. Enjoy chilled!
Notes
These values may vary based on the type of milk, yogurt, and additional toppings used. Let me know if you need adjustments for specific dietary needs!