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How to Make the Perfect Dude Perfect Smoothie fresh
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How to Make the Perfect Dude Perfect Smoothie

Learn how to make a delicious dude perfect smoothie with this easy recipe. Discover the perfect blend of ingredients for a nutritious and energizing drink you'll love.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Copycat Recipes
Cuisine: Copycat Recipes
Calories: 340
Ingredients Method Notes

Ingredients
  

  • 1 banana peeled and sliced
  • 1 cup frozen mixed berries strawberries, blueberries, raspberries
  • 1/2 cup Greek yogurt vanilla or plain
  • 1 cup almond milk or any milk of your choice
  • 1 tablespoon peanut butter
  • 1 tablespoon honey optional, for sweetness
  • 1/4 teaspoon vanilla extract optional
  • Ice cubes optional, for a thicker smoothie

Method
 

Add Ingredients to Blender:
  1. In a blender, combine the banana, frozen mixed berries, Greek yogurt, almond milk, peanut butter, and honey (if using).
Blend:
  1. Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
Optional Adjustments:
  1. For a frosty texture, add a few ice cubes and blend again until smooth.
Serve:
  1. Pour the smoothie into a tall glass or a portable tumbler. Top with a few fresh berries or a drizzle of peanut butter for extra flair.
Enjoy:
  1. Sip and savor this protein-packed, refreshing smoothie—perfect for fueling your next epic trick shot session!

Notes

  • If you don’t have access to blue spirulina, you can omit it or substitute it with another superfood powder, such as matcha or wheatgrass.
  • Adjust the amount of protein powder and turbinado sugar to your personal taste preferences.
  • If you prefer a thicker smoothie, reduce the amount of juice or add more frozen yogurt. For a thinner consistency, add more juice but dont add water.