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Chef Ava

Baked Crispy Garlic Avocado Fries

These baked crispy garlic avocado fries are golden and crunchy on the outside with a warm, creamy avocado center. Coated in seasoned panko and baked to perfection, they’re a light and irresistible snack or appetizer ready in under 25 minutes.
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Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 4 avocados, slightly firm
  • 3 large eggs
  • 3/4 cup all-purpose flour
  • 1 1/2 cups panko breadcrumbs
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp salt
  • cooking spray

Equipment

  • baking sheet
  • mixing bowls
  • knife
  • cutting board

Method
 

  1. Preheat oven to 400°F and lightly grease a baking sheet with cooking spray.
  2. Slice avocados in half, remove pits, cut into wedges, and peel the skin.
  3. Set up three bowls: flour, beaten eggs, and panko mixed with Italian seasoning, garlic powder, and salt.
  4. Coat each avocado wedge in flour, dip in egg, then press into seasoned panko until fully coated.
  5. Place coated wedges on baking sheet in a single layer with space between each.
  6. Lightly spray tops with cooking spray.
  7. Bake for 12–14 minutes until golden and crispy.
  8. Serve immediately with your favorite dipping sauce.

Notes

Use slightly firm avocados to prevent them from falling apart during breading. Press the panko coating firmly to help it stick. Do not overcrowd the baking sheet to ensure crispiness. Best served immediately while warm and crispy.